A few weeks ago I completed my first CrossFit Open. My friend John described the CrossFit Open really well in his recap post: The CrossFit Open is an annual event where each week for 5 weeks the global CrossFit community does a series of workouts (1 per week) and we all track our scores against […]
In July of 2010 my wife and I decided to make a lifestyle change. We started working out, eating healthier, and taking care of our bodies. Since my lifestyle change I’ve been a regularly gym goer. One problem I have always struggled with is trying to stay (semi) healthy when traveling and attending events. Fast […]
Brad Williams is a computer programmer and tech junkie who enjoys exploring technology and sharing his knowledge and experience with others.
CEO of WebDevStudios, Maintainn, and Pluginize. Co-author of Professional WordPress and Professional WordPress Plugin Development.
Brad resides in Philadelphia.
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